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3 Strength Enhancing Martial Art Techniques

3 Enhancing Techniques | Columbus Martial Arts Academy
3 Enhancing Techniques | Columbus Martial Arts Academy

This article is about increasing your strength through three popular martial arts techniques. The techniques are punching and two different kinds of kicks.

Martial Arts

I’ve found that people come to Columbus Mixed Martial Arts & Fitness for a number of reasons. Some are attracted to martial arts because they want to learn to defend themselves. Others come because they want to tap into martial arts’ vast power as a tool for personal growth. Still others come merely because they are looking for a way to get in shape that’s fun and spares them the tedious repetitiveness of the gym.

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Early Skillz (Ages 3-4)
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Discover why parents love our Early Skillz Program in Columbus. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

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Basic Skillz (Ages 5-6)
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Parents LOVE our Columbus Basic Skillz program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Parents LOVE our Core Skillz classes in Columbus because they're so much more than self defense. Our classes teach kids important life skills that they'll use in school and beyond- and they'll have a blast along the way.

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Combining confidence-raising fitness and life-changing self-defense, our Columbus Extreme Skillz program keeps your kid's & teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Discover why parents in Columbus love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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