MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Martial Arts Improve Life Skills for Soul, Body, and Mind Part 2

Martial Arts Benefits Part 2 | Columbus Martial Arts Academy

Many martial arts schools offer programs specially designed for kids, in addition to programs for other age groups. A quality program provides much more than just self-defense training. It also imparts life skills and good values such as:

  • Courtesy and Respect
  • Patience
  • Focus and Concentration
  • Self-Control

With sincere effort, the results are very impressive and easy to see!

Although not every area has a quality martial arts school, there are now more clubs and schools across the nation than ever before. Finding one that suits your needs could be just a quick Google™ search or phone call away! In fact, some regions are very competitive, so karate schools work extra hard to provide superior programs and facilities.

Some martial arts disciplines offer life skills that can be applied to any age group. For a six year old, they might be self-control and respect. For adults, stress relief or better presentation skills could be most helpful. For anyone at risk, self-defense skills could be most important. Senior citizens seek a “total body” fitness routine in a safe, supervised environment.

Martial arts of all kinds provide a calorie-burning workout that builds strength, endurance, and flexibility. The practice of stances, strikes, blocks, kicks, and other moves should vary in pace and intensity based on age and fitness level. The same is true for life skill lesson. Kids are taught differently than senior citizens, though many basic lessons could be the same.

Quality martial arts training works to improve the lives of students in three vital areas: physical, mental, and emotional. Similar to meditation, karate deserves its reputation as being good for body, mind, and soul by getting results for all ages.

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About our programs

Early Skillz (Ages 3-4)
in Columbus

Discover why parents love our Early Skillz Program in Columbus. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

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Basic Skillz (Ages 5-6)
in Columbus

Parents LOVE our Columbus Basic Skillz program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Core Skillz (Ages 7-9)
in Columbus

Parents LOVE our Core Skillz classes in Columbus because they're so much more than self defense. Our classes teach kids important life skills that they'll use in school and beyond- and they'll have a blast along the way.

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Extreme Skillz (Ages 10-14)
in Columbus

Combining confidence-raising fitness and life-changing self-defense, our Columbus Extreme Skillz program keeps your kid's & teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Summer Camp
in Columbus

Discover why parents in Columbus love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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