Martial Arts Self Defense for Men and Women

It is a common misconception that only women need to develop self-defense skills to safeguard their person or their rights. The reality is that every man who would like to live life in his chosen way without interference should learn essential Martial Arts self defense skills too. This becomes extremely important if you would like […]

Self Defense for Kids

Learning the art of self-defense is important for every individual, especially kids who may become easy targets to violence or bullying. Your child need not be an expert in self-defense techniques, but making him/her learn at least the basics will keep him/her safe and give you peace of mind. Martial arts for kids are an […]