Honesty, The Best Policy

It is easy to praise yourself for what you do well. You may be an awesome basketball player. You spar better than most students in your class. You’re able to do your homework quickly and correctly. What you do well always adds to your self-confidence. However knowing your faults will really help you grow. You […]

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Preventing and Relieving Obesity in Children Part 2

This article details how martial arts training can prevent and alleviate childhood obesity. Unfortunately, some people still view martial arts as a violent sport or only for self-defense. It may sound cliché, but for many healthy people, karate is a way of life. It combines strength and flexibility training with aerobic exercise. Results include better…

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The Always Learning Martial Artist

     Wisdom is more than just “smarts.” It is your effort to learn new ideas everyday. You can learn from school, TV programs, your past. The life you’ve experienced and the actions you’ve taken will teach you much. If you’ve made mistakes in the past, then you can learn to avoid making the same […]

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Preventing and Relieving Obesity in Children Part 1

This article details how martial arts training can prevent and alleviate childhood obesity. Childhood obesity rates have skyrocketed in recent decades. It’s now a major health concern in many parts of the world. Millions of concerned parents have turned to martial arts for a safe, effective way to help their children get and keep body…

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